About Us

Welcome to Strength-n-Stitches, a space where movement and creativity come together. Founded by Sammi, Strength-n-Stitches offers inclusive group fitness classes designed for all ages and fitness levels. Each class is built around encouragement, support, and adaptability—so whether you’re beginning your fitness journey or working toward new goals, you’ll find a welcoming environment that meets you where you are.

Beyond fitness, Strength-n-Stitches also celebrates handmade craftsmanship. Each knit garment is thoughtfully created with care and creativity, resulting in one-of-a-kind pieces that bring warmth, personality, and individuality to everyday wear.

By blending fitness and artistry, Strength-n-Stitches aims to inspire connection, confidence, and creativity within the community.