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Welcome to Strength -N- Stitches

In 2020 an idea was formed to create an online fitness community, safe to explore fitness from the comforts of home. Our goal is simple - create a global space to create, move, and inspire each other no matter their location.
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Create. Move. Inspire -
Fitness and Creativity Combined

Strength -N- Stitches is the perfect platform for those who want to combine their fitness goals with their desire to create.

 

We offer small group fitness classes to help you improve strength and flexibility while ensuring proper form and technique to prevent injury. 

We strive to provide a space for learning and creating and are dedicated to making it safe and inclusive for everyone.

 

Click here to sign up now!

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Ask about our Military, First Responders, Educators, and Corporate discounts!

FREE Events

  • BollyX LIT FREE Friday Night Dance Party
    BollyX LIT FREE Friday Night Dance Party
    Fri, May 24
    Strength-N-Stitches Zoom Fitness Studio
    May 24, 2024, 6:00 PM – 6:45 PM MDT
    Strength-N-Stitches Zoom Fitness Studio
    May 24, 2024, 6:00 PM – 6:45 PM MDT
    Strength-N-Stitches Zoom Fitness Studio
    BollyX Low Impact is a Bollywood-inspired cardio dance fitness program with high energy and swag but not in impact! Your heart will be pumping and you’ll be sweating while dancing to the top hits from India.

Explore our classes

We offer a wide range of high-quality live-streaming fitness programs that cater to different fitness levels and interests.

Instructed by top trainers, explore our Cardio, Mind/Body, Indoor Cycling, and Strength training classes.

Fostering a sense of community among fitness enthusiasts is what we are all about.

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