top of page

Fri, Mar 15


Strength-N-Stitches Zoom Fitness Studio

FREE Friday Night POUND-Rockout.Workout Jam Session

Channel your inner rockstar with this full body cardio-jam session inspired by the infectious, energizing, and sweat-dripping fun of playing the drums.

Registration is closed
See other events
FREE Friday Night POUND-Rockout.Workout Jam Session
FREE Friday Night POUND-Rockout.Workout Jam Session

Time & Location

Mar 15, 2024, 6:00 PM – 6:30 PM MDT

Strength-N-Stitches Zoom Fitness Studio

About the event

Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out.

Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and  welcoming philosophy appeals to rockstars of all ages and abilities.

No drumsticks, no worries. Grap your best wooden kitchen utensils and let's jet the jam session going!


  • POUND FREE Jam Session

    Sale ended



Share this event

bottom of page