SoulBody Restore
Flow + Recovery
Service Description
SoulBody Restore gently warms the body through unique yoga flows, creates mobility through dynamic stretching, and uses restorative techniques to release fascial tension. A class that will leave you feeling relaxed and centered. M1ND workouts are zero impact and perfect for recovery days, or general human optimization - making you more mobile and functional and complimenting all other types of exercise. They also provide an ideal entry point for older populations or those brand new to working out.
Upcoming Sessions
Cancellation Policy
Freeze or cancel your membership at any time however no partial refunds will be returned. - In consideration for the instructor and all participants, please log in 5 minutes early to ensure an on-time start. - Due to small class sizes, if you are unable to attend class, cancellation is permitted up to one (1) hour before class start. Please cancel before that time to allow those on the wait list to join.
Contact Details
+15053166818
Support@strengthnstitches.com
40 Cerrado Loop, Santa Fe, NM, USA