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Available Online

SoulBody Restore

Foam roll your way to feeling relaxed and centered.

  • 50 minutes
  • Strength-N-Stitches Zoom Studio

Service Description

SoulBody Restore gently warms the body through unique yoga flows and with the aid of a foam roller, creates mobility through dynamic stretching, and uses restorative techniques to release fascial tension in the body. This class is designed to leave you feeling relaxed and centered.


Upcoming Sessions


Cancellation Policy

Freeze or cancel your membership at any time however no partial refunds will be returned. - In consideration for the instructor and all participants, please log in 5 minutes early to ensure an on-time start. - Due to small class sizes, if you are unable to attend class, cancellation is permitted up to one (1) hour before class start. Please cancel before that time to allow those on the wait list to join.


Contact Details

+15053166818

Support@strengthnstitches.com


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