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Roll and Release

Foam roll your way to feeling relaxed and centered.

  • 15 min
  • Strength-N-Stitches Zoom Studio

Service Description

Join our 15-minute foam rolling class to release tension and improve flexibility. Led by our expert instructor, you'll learn targeted techniques to massage muscles, reduce soreness, and enhance recovery. Perfect for all fitness levels, this session will leave you feeling rejuvenated and ready to tackle your day!

Upcoming Sessions

Cancellation Policy

Freeze or cancel your membership at any time however no partial refunds will be returned. - In consideration for the instructor and all participants, please log in 5 minutes early to ensure an on-time start. - Due to small class sizes, if you are unable to attend class, cancellation is permitted up to one (1) hour before class start. Please cancel before that time to allow those on the wait list to join.

Contact Details


40 Cerrado Loop, Santa Fe, NM, USA

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