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Mind-Body Fusion

Yoga and Pilates-inspired class designed to build endurance and strength and promote mindfulness.

  • 1 h
  • Strength-N-Stitches Zoom Studio

Service Description

Join us for a dynamic 50-minute class that blends yoga's grace with Pilates's core-strengthening techniques. Flow through fluid yoga sequences to enhance flexibility and balance, then engage in Pilates-inspired exercises to build core strength and improve posture. Perfect for all levels, this class will leave you feeling revitalized and centered.


Upcoming Sessions


Cancellation Policy

Freeze or cancel your membership at any time however no partial refunds will be returned. - In consideration for the instructor and all participants, please log in 5 minutes early to ensure an on-time start. - Due to small class sizes, if you are unable to attend class, cancellation is permitted up to one (1) hour before class start. Please cancel before that time to allow those on the wait list to join.


Contact Details

+15053166818

Support@strengthnstitches.com

40 Cerrado Loop, Santa Fe, NM, USA


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