FLEX Yoga-Inspired Fitness
Building empowerment thru movement and breath.
Service Description
Strength-N-Stitches offers Flex™ – Yoga Inspired Fitness™, a dynamic movement class that blends total body stretching, strengthening yoga postures, and balance training. Set to engaging world beats, our class combines athleticism with mental relaxation techniques. Join us for integration moments that allow you to pause and connect with your practice.
Upcoming Sessions
Cancellation Policy
Freeze or cancel your membership at any time however no partial refunds will be returned. - In consideration for the instructor and all participants, please log in 5 minutes early to ensure an on-time start. - Due to small class sizes, if you are unable to attend class, cancellation is permitted up to one (1) hour before class start. Please cancel before that time to allow those on the wait list to join.
Contact Details
+15053166818
Support@strengthnstitches.com
40 Cerrado Loop, Santa Fe, NM, USA