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Available Online

CARD1O/L1FT - The M1X

Build strength, balance, and agility in a smart, safe, and progressive way.

45 minStrength-N-Stitches Zoom Studio

Service Description

Get the ultimate fitness class experience with CARD1O/L1FT—The M1X. Experience a fusion of L1FT's strength and conditioning and CARD1O's dynamic workouts for a comprehensive fitness experience. Our modifiable workouts emphasize high repetitions with lighter weights, making them suitable for all fitness levels while minimizing the risk of injury. Reach your fitness goals with the best of both worlds in one class!


Upcoming Sessions


Cancellation Policy

Freeze or cancel your membership at any time however no partial refunds will be returned. - In consideration for the instructor and all participants, please log in 5 minutes early to ensure an on-time start. - Due to small class sizes, if you are unable to attend class, cancellation is permitted up to one (1) hour before class start. Please cancel before that time to allow those on the wait list to join.


Contact Details

+15053166818

Support@strengthnstitches.com

40 Cerrado Loop, Santa Fe, NM, USA


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