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PERSONAL TRAINING

Book a Private Workout Session with Sammi 

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  • CARD1O for a more balanced, agile, heart-happy YOU!

    45 min

  • Build strength in a smart, safe, and progressive way.

    50 min

  • Zero impact and perfect for recovery days - making you more mobile and...

    45 min

  • Stationary bike, or trainer - enjoy HIIT cycling with a boutique flair...

    30 min

  • Foam roll your way to feeling relaxed and centered.

    50 min

  • Yoga, cardio, and sculpting to build endurance and promote mindfulness...

    50 min

  • Use your body weight and a suspension trainer to develop your strength...

    30 min

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